Mindfulness is paying attention in a particular way: on purpose, in the present moment and non-judgmentally.
Coty Anderson, LCSW, and Mercedes Moore, LCSW, present together on suicide statics in youth, including the warning signs, risk, and protective factors in suicidal youth.
Canceled games. Disrupted seasons. And a season of uncertainty. The COVID-19 pandemic has left many young athletes wondering when they will ever play again competitively. As student-athletes wrestle with so much change, maintaining their ...